Fastic
by Fastic
"Protein Fasting" specifically combines fasting protocols with high-protein recipe guidance aimed at preserving muscle during fat loss, rather than treating fasting and nutrition as separate features.
✓ Last verified July 2026
What it is
A fasting and weight-loss app combining fasting timers with AI-powered food scanning, personalized meal plans, and an "AI Health Chat" nutrition companion, alongside a Fastic Score blending fasting/hydration/sleep metrics and a "Protein Fasting" feature pairing high-protein recipes with fasting for muscle-sparing fat loss. Plus subscription runs $12.99-$14.99/month, dropping to roughly $9.33-$10/month on a 3-month plan, or $79.99/year (~$6.67/month) annually — with a 14-day "Feel Good Guarantee" refund rather than a traditional free trial (you pay upfront, refundable within 14 days). 50M+ downloads.
Key features
- AI Health Chat nutrition companion
- AI food scanner for nutritional analysis
- Personalized meal plans
- "Protein Fasting" — high-protein recipes paired with fasting protocols
- Fastic Score (fasting, hydration, sleep composite)
Best for
Fasting-focused users who also want genuine AI-driven nutrition tracking and coaching, not just a timer.
Pricing
Plus: $12.99-$14.99/month, ~$9.33-$10/month on a 3-month plan, or $79.99/year (~$6.67/month). 14-day "Feel Good Guarantee" refund (pay upfront, refundable), not a traditional free trial.
Useful for
Other nutrition coaching platforms
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